Despite some of its obstacles, technology can be quite advantageous for seniors
Read More
It is critical to engage in activities that increase socialization, health, satisfaction and relaxation
Read More
The more hours of volunteer work you can contribute to, the higher your sense of well-being
Read More
How physical activity helps youth develop a healthy mind-body connection.
Read More
Fitness and being active overall are absolutely essential for successful aging.
Read More
Quality of life is a key issue for aging adults as they move through life’s transitions and changes.
Read More